How many calories are in Sinigang pork?
Sinigang pork contains 430 calories per serving (22% of the 2,000 kcal daily value), with 27g fat, 19.2g carbs, and 24.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sinigang pork
Nutritional value of Sinigang pork per 100 grams
What's inside Sinigang pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork shoulder | 150g | 228 kcal | 14g | 18g | 0g |
| tamarind broth | 200g | 20 kcal | 0.5g | 0g | 4.5g |
| tomato | 50g | 36 kcal | 2g | 0g | 8g |
| radish | 30g | 33.3 kcal | 1g | 0g | 6.7g |
| string beans | 30g | 33.3 kcal | 2.7g | 0g | 6.7g |
| onion | 20g | 35 kcal | 1g | 0g | 7.5g |
| green chili | 10g | 30 kcal | 1g | 0g | 7g |
Where do the calories in Sinigang pork come from
How Sinigang pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 24.4g | 49% |
| Fat | 27g | 42% |
| Carbs | 19.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sinigang pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sinigang pork
How many calories are in Sinigang pork?
A full serving of Sinigang pork contains approximately 430 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 87.8 kcal.
Is Sinigang pork good for weight loss?
Sinigang pork has a low calorie density at 87.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sinigang pork?
A serving of Sinigang pork provides about 24.4g of protein from a total serving weight of 490g. That is 5g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Sinigang pork calories?
The easiest way to track Sinigang pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sinigang pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sinigang na Hipon | 410g | 190.0 | 28.7g | -240 kcal, more protein |
| Sinigang na Manok | 490g | 321.0 | 30.8g | -109 kcal, more protein |
| Sinigang Soup | 460g | 70.0 | 3g | -360 kcal, less protein |
| Sinigang na Manok | 710g | 342.0 | 32.7g | -88 kcal, more protein |
| Sprouted Mung Bean Salad | 80g | 45.0 | 3.3g | -385 kcal, less protein |