How many calories are in Pork Sinigang?
Pork Sinigang contains 190 calories per serving (10% of the 2,000 kcal daily value), with 10.6g fat, 8g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Sinigang
Nutritional value of Pork Sinigang per 100 grams
What's inside Pork Sinigang
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork shoulder | 60g | 250 kcal | 23.3g | 16.7g | 0g |
| Tamarind broth | 250g | 12 kcal | 0.4g | 0.2g | 2.4g |
| Water spinach (Kangkong) | 30g | 20 kcal | 2.7g | 0.3g | 3.3g |
| Long green chili | 10g | 40 kcal | 2g | 0g | 10g |
Where do the calories in Pork Sinigang come from
How Pork Sinigang fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 16g | 32% |
| Fat | 10.6g | 16% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Sinigang
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Sinigang
How many calories are in Pork Sinigang?
A full serving of Pork Sinigang contains approximately 190 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 54.3 kcal.
Is Pork Sinigang good for weight loss?
Pork Sinigang has a low calorie density at 54.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork Sinigang?
A serving of Pork Sinigang provides about 16g of protein from a total serving weight of 350g. That is 4.6g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Pork Sinigang calories?
The easiest way to track Pork Sinigang is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Sinigang compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Sinigang | 420g | 329.0 | 26.5g | +139 kcal, more protein |
| Sinigang pork | 490g | 430.0 | 24.4g | +240 kcal, more protein |
| Pork Water Spinach Soup | 430g | 307.0 | 25.1g | +117 kcal, more protein |
| Sinigang Pork Soup | 600g | 424.0 | 32g | +234 kcal, more protein |
| Spicy Pork Soup | 357g | 297.0 | 18.5g | +107 kcal, more protein |