How many calories are in Sinigang Soup?
Sinigang Soup contains 70 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 14g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sinigang Soup
Nutritional value of Sinigang Soup per 100 grams
What's inside Sinigang Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tamarind broth base | 240g | 16.7 kcal | 0.4g | 0.2g | 3.3g |
| pork ribs | 100g | 120 kcal | 10g | 8g | 3g |
| radish | 50g | 30 kcal | 1g | 0g | 6g |
| tomato | 30g | 33.3 kcal | 1.7g | 0g | 6.7g |
| green beans | 20g | 25 kcal | 2.5g | 0g | 5g |
| eggplant | 20g | 25 kcal | 2.5g | 0g | 5g |
Where do the calories in Sinigang Soup come from
How Sinigang Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 3g | 6% |
| Fat | 0.5g | 1% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sinigang Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sinigang Soup
How many calories are in Sinigang Soup?
A full serving of Sinigang Soup contains approximately 70 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 15.2 kcal.
Is Sinigang Soup good for weight loss?
Sinigang Soup has a low calorie density at 15.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sinigang Soup?
A serving of Sinigang Soup provides about 3g of protein from a total serving weight of 460g. That is 0.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Sinigang Soup calories?
The easiest way to track Sinigang Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sinigang Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sinigang soup | 621g | 214.0 | 14g | +144 kcal, more protein |
| Salmon sinigang | 500g | 355.0 | 28.7g | +285 kcal, more protein |
| Sinigang na Manok | 710g | 342.0 | 32.7g | +272 kcal, more protein |
| Sinigang without rice | 450g | 220.0 | 18g | +150 kcal, more protein |
| Sinigang na Manok | 490g | 321.0 | 30.8g | +251 kcal, more protein |