How many calories are in Kewpie mayo?
Kewpie mayo contains 71 calories per serving (4% of the 2,000 kcal daily value), with 7.4g fat, 0.2g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kewpie mayo
Nutritional value of Kewpie mayo per 100 grams
What's inside Kewpie mayo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kewpie mayonnaise | 10g | 710 kcal | 2g | 74g | 2g |
Where do the calories in Kewpie mayo come from
How Kewpie mayo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 0.2g | 0% |
| Fat | 7.4g | 11% |
| Carbs | 0.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kewpie mayo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kewpie mayo
How many calories are in Kewpie mayo?
A full serving of Kewpie mayo contains approximately 71 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 710 kcal.
Is Kewpie mayo good for weight loss?
Kewpie mayo has a high calorie density at 710 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kewpie mayo?
A serving of Kewpie mayo provides about 0.2g of protein from a total serving weight of 10g. That is 2g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Kewpie mayo calories?
The easiest way to track Kewpie mayo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kewpie mayo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kewpie mayo | 7.5g | 50.0 | 0g | -21 kcal, less protein |
| Kewpie mayo | 30g | 210.0 | 0.3g | +139 kcal, more protein |
| Eggs & Bread | 230g | 541.0 | 25g | +470 kcal, more protein |
| Mayonnaise | 100g | 97.0 | 1g | +26 kcal, more protein |
| Mayonnaise | 100g | 680.0 | 1g | +609 kcal, more protein |