How many calories are in Kewpie mayo?
Kewpie mayo contains 50 calories per serving (3% of the 2,000 kcal daily value), with 11g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kewpie mayo
Nutritional value of Kewpie mayo per 100 grams
What's inside Kewpie mayo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kewpie mayonnaise | 7.5g | 1,340 kcal | 4g | 146.7g | 4g |
Where do the calories in Kewpie mayo come from
How Kewpie mayo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 0g | 0% |
| Fat | 11g | 17% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kewpie mayo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kewpie mayo
How many calories are in Kewpie mayo?
A full serving of Kewpie mayo contains approximately 50 kcal. The total serving weighs about 7.5g. Per 100 grams, that works out to 666.7 kcal.
Is Kewpie mayo good for weight loss?
Kewpie mayo has a high calorie density at 666.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kewpie mayo?
A serving of Kewpie mayo provides about 0g of protein from a total serving weight of 7.5g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Kewpie mayo calories?
The easiest way to track Kewpie mayo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kewpie mayo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kewpie mayo | 10g | 71.0 | 0.2g | +21 kcal, more protein |
| Kewpie mayo | 30g | 210.0 | 0.3g | +160 kcal, more protein |
| Eggs & Bread | 230g | 541.0 | 25g | +491 kcal, more protein |
| Mayonnaise | 100g | 97.0 | 1g | +47 kcal, more protein |
| Mayonnaise | 100g | 680.0 | 1g | +630 kcal, more protein |