How many calories are in Cooked Ground Meat with Onions?
Cooked Ground Meat with Onions contains 160 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 10g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Ground Meat with Onions
Nutritional value of Cooked Ground Meat with Onions per 100 grams
What's inside Cooked Ground Meat with Onions
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground cooked meat (likely beef or lamb) | 50g | 240 kcal | 20g | 16g | 2g |
| caramelized onions | 20g | 200 kcal | 5g | 0g | 45g |
Where do the calories in Cooked Ground Meat with Onions come from
How Cooked Ground Meat with Onions fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Ground Meat with Onions
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Ground Meat with Onions
How many calories are in Cooked Ground Meat with Onions?
A full serving of Cooked Ground Meat with Onions contains approximately 160 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 228.6 kcal.
Is Cooked Ground Meat with Onions good for weight loss?
Cooked Ground Meat with Onions has a moderate calorie density at 228.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Ground Meat with Onions?
A serving of Cooked Ground Meat with Onions provides about 11g of protein from a total serving weight of 70g. That is 15.7g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Ground Meat with Onions calories?
The easiest way to track Cooked Ground Meat with Onions is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Ground Meat with Onions compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Leftover minced meat | 10g | 25.0 | 2.5g | -135 kcal, less protein |
| Fried Meat Chunks | 180g | 345.0 | 25.3g | +185 kcal, more protein |
| rice and meat | 233g | 574.0 | 21.4g | +414 kcal, more protein |
| Grilled Meat Skewers | 250g | 550.0 | 40g | +390 kcal, more protein |
| Fried Meat Patties with Veggies | 470g | 426.0 | 22.4g | +266 kcal, more protein |