How many calories are in Fried Meat Chunks?
Fried Meat Chunks contains 345 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 23g carbs, and 25.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Meat Chunks
Nutritional value of Fried Meat Chunks per 100 grams
What's inside Fried Meat Chunks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried meat chunks (likely beef or lamb) | 150g | 220 kcal | 16.7g | 13.3g | 13.3g |
| fried onion pieces | 30g | 50 kcal | 1g | 0g | 10g |
Where do the calories in Fried Meat Chunks come from
How Fried Meat Chunks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 25.3g | 51% |
| Fat | 20g | 31% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Meat Chunks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Meat Chunks
How many calories are in Fried Meat Chunks?
A full serving of Fried Meat Chunks contains approximately 345 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 191.7 kcal.
Is Fried Meat Chunks good for weight loss?
Fried Meat Chunks has a moderate calorie density at 191.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Meat Chunks?
A serving of Fried Meat Chunks provides about 25.3g of protein from a total serving weight of 180g. That is 14.1g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Fried Meat Chunks calories?
The easiest way to track Fried Meat Chunks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Meat Chunks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Mixed Ingredients | 115g | 270.0 | 10.5g | -75 kcal, less protein |
| Fried meat with vegetables | 50g | 150.0 | 5g | -195 kcal, less protein |
| Fried Noodles with Meat | 320g | 480.0 | 31.8g | +135 kcal, more protein |
| Fried Meat Patties with Veggies | 470g | 426.0 | 22.4g | +81 kcal, less protein |
| Fried Meat Pieces | 120g | 240.0 | 18g | -105 kcal, less protein |