How many calories are in Fried Meat Patties with Veggies?
Fried Meat Patties with Veggies contains 426 calories per serving (21% of the 2,000 kcal daily value), with 25.4g fat, 32.4g carbs, and 22.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Meat Patties with Veggies
Nutritional value of Fried Meat Patties with Veggies per 100 grams
What's inside Fried Meat Patties with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrot slices | 150g | 40 kcal | 0.8g | 0.1g | 9.3g |
| cucumber slices | 120g | 13.3 kcal | 0.6g | 0.1g | 3g |
| sliced onion | 50g | 40 kcal | 1g | 0.2g | 9.6g |
| fried meat patties (likely beef or lamb) | 150g | 220 kcal | 13.3g | 16.7g | 6.7g |
Where do the calories in Fried Meat Patties with Veggies come from
How Fried Meat Patties with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 426 kcal | 21% |
| Protein | 22.4g | 45% |
| Fat | 25.4g | 39% |
| Carbs | 32.4g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Meat Patties with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Meat Patties with Veggies
How many calories are in Fried Meat Patties with Veggies?
A full serving of Fried Meat Patties with Veggies contains approximately 426 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 90.6 kcal.
Is Fried Meat Patties with Veggies good for weight loss?
Fried Meat Patties with Veggies has a low calorie density at 90.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Meat Patties with Veggies?
A serving of Fried Meat Patties with Veggies provides about 22.4g of protein from a total serving weight of 470g. That is 4.8g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Fried Meat Patties with Veggies calories?
The easiest way to track Fried Meat Patties with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Meat Patties with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with fried meat and veggies | 540g | 810.0 | 41g | +384 kcal, more protein |
| Beef Steak with Veggies | 320g | 345.0 | 22.6g | -81 kcal, more protein |
| Chicken Salad with Patties | 450g | 485.0 | 40.3g | +59 kcal, more protein |
| Beef with Veggies | 235g | 318.0 | 21.3g | -108 kcal, less protein |
| Cucumber and Carrot Slices | 160g | 33.2 | 1.2g | -392 kcal, less protein |