How many calories are in Chicken Gizzards Stew?
Chicken Gizzards Stew contains 190 calories per serving (10% of the 2,000 kcal daily value), with 14g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Gizzards Stew
Nutritional value of Chicken Gizzards Stew per 100 grams
What's inside Chicken Gizzards Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken gizzards | 120g | 158.3 kcal | 15g | 11.7g | 0g |
Where do the calories in Chicken Gizzards Stew come from
How Chicken Gizzards Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 18g | 36% |
| Fat | 14g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Gizzards Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Gizzards Stew
How many calories are in Chicken Gizzards Stew?
A full serving of Chicken Gizzards Stew contains approximately 190 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 158.3 kcal.
Is Chicken Gizzards Stew good for weight loss?
Chicken Gizzards Stew has a moderate calorie density at 158.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Gizzards Stew?
A serving of Chicken Gizzards Stew provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Gizzards Stew calories?
The easiest way to track Chicken Gizzards Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Gizzards Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Gizzards | 150g | 240.0 | 27g | +50 kcal, more protein |
| Fried Chicken Gizzards | 120g | 180.0 | 20g | -10 kcal, more protein |
| Fried Chicken Gizzards | 150g | 330.0 | 28g | +140 kcal, more protein |
| Chicken Gizzards | 250g | 215.0 | 30g | +25 kcal, more protein |
| Braised Chicken Gizzards | 167g | 213.0 | 17g | +23 kcal, less protein |