How many calories are in Fried Chicken Gizzards?
Fried Chicken Gizzards contains 180 calories per serving (9% of the 2,000 kcal daily value), with 12g fat, 2g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Chicken Gizzards
Nutritional value of Fried Chicken Gizzards per 100 grams
What's inside Fried Chicken Gizzards
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken gizzards | 120g | 150 kcal | 16.7g | 10g | 1.7g |
Where do the calories in Fried Chicken Gizzards come from
How Fried Chicken Gizzards fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 20g | 40% |
| Fat | 12g | 18% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Gizzards
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Gizzards
How many calories are in Fried Chicken Gizzards?
A full serving of Fried Chicken Gizzards contains approximately 180 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 150 kcal.
Is Fried Chicken Gizzards good for weight loss?
Fried Chicken Gizzards has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Gizzards?
A serving of Fried Chicken Gizzards provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Gizzards calories?
The easiest way to track Fried Chicken Gizzards is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Gizzards compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Gizzards | 150g | 330.0 | 28g | +150 kcal, more protein |
| Chicken Gizzards | 150g | 240.0 | 27g | +60 kcal, more protein |
| Chicken Gizzards Stew | 120g | 190.0 | 18g | +10 kcal, less protein |
| Fried Gizzard | 150g | 240.0 | 20g | +60 kcal, same protein |
| Chicken Gizzards | 250g | 215.0 | 30g | +35 kcal, more protein |