How many calories are in Chicken Gizzards?
Chicken Gizzards contains 240 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Gizzards
Nutritional value of Chicken Gizzards per 100 grams
What's inside Chicken Gizzards
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken gizzards | 150g | 160 kcal | 18g | 12g | 0g |
Where do the calories in Chicken Gizzards come from
How Chicken Gizzards fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 27g | 54% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Gizzards
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Gizzards
How many calories are in Chicken Gizzards?
A full serving of Chicken Gizzards contains approximately 240 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 160 kcal.
Is Chicken Gizzards good for weight loss?
Chicken Gizzards has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Gizzards?
A serving of Chicken Gizzards provides about 27g of protein from a total serving weight of 150g. That is 18g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Gizzards calories?
The easiest way to track Chicken Gizzards is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Gizzards compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Gizzards Stew | 120g | 190.0 | 18g | -50 kcal, less protein |
| Fried Chicken Gizzards | 120g | 180.0 | 20g | -60 kcal, less protein |
| Fried Chicken Gizzards | 150g | 330.0 | 28g | +90 kcal, more protein |
| Chicken Gizzards | 250g | 215.0 | 30g | -25 kcal, more protein |
| Braised Chicken Gizzards | 167g | 213.0 | 17g | -27 kcal, less protein |