How many calories are in fried battered chicken box?
fried battered chicken box contains 830 calories per serving (42% of the 2,000 kcal daily value), with 50.7g fat, 51g carbs, and 47.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried battered chicken box
Nutritional value of fried battered chicken box per 100 grams
What's inside fried battered chicken box
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried battered chicken pieces | 260g | 250 kcal | 16.2g | 15.4g | 13.5g |
| stir-fried mixed vegetables (broccoli, carrot, long green bean, onion) | 90g | 44.4 kcal | 3.9g | 0.6g | 6.7g |
| crispy fried crumbs / batter bits | 20g | 600 kcal | 10g | 50g | 30g |
| chili sauce / sambal (small portion top lid) | 15g | 133.3 kcal | 1.3g | 1.3g | 26.7g |
Where do the calories in fried battered chicken box come from
How fried battered chicken box fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 830 kcal | 42% |
| Protein | 47.7g | 95% |
| Fat | 50.7g | 78% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried battered chicken box
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried battered chicken box
How many calories are in fried battered chicken box?
A full serving of fried battered chicken box contains approximately 830 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 215.6 kcal.
Is fried battered chicken box good for weight loss?
fried battered chicken box has a moderate calorie density at 215.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried battered chicken box?
A serving of fried battered chicken box provides about 47.7g of protein from a total serving weight of 385g. That is 12.4g of protein per 100g, which covers roughly 95% of the recommended daily intake of 50g.
What is the easiest way to track fried battered chicken box calories?
The easiest way to track fried battered chicken box is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried battered chicken box compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with stir-fry and egg | 880g | 1222.0 | 76g | +392 kcal, more protein |
| Rice with shredded meat | 326g | 541.0 | 19.7g | -289 kcal, less protein |
| Stir-fried noodles | 420g | 763.0 | 21.9g | -67 kcal, less protein |
| Bihun goreng | 395g | 714.0 | 18.2g | -116 kcal, less protein |
| Grilled chicken rice | 530g | 688.8 | 29.2g | -141 kcal, less protein |