How many calories are in Breaded Chicken Cutlet?
Breaded Chicken Cutlet contains 339 calories per serving (17% of the 2,000 kcal daily value), with 18g fat, 22g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breaded Chicken Cutlet
Nutritional value of Breaded Chicken Cutlet per 100 grams
What's inside Breaded Chicken Cutlet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried chicken cutlet | 150g | 220 kcal | 16.7g | 12g | 13.3g |
| cherry tomatoes | 50g | 18 kcal | 1g | 0g | 4g |
Where do the calories in Breaded Chicken Cutlet come from
How Breaded Chicken Cutlet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 339 kcal | 17% |
| Protein | 25.5g | 51% |
| Fat | 18g | 28% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded Chicken Cutlet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded Chicken Cutlet
How many calories are in Breaded Chicken Cutlet?
A full serving of Breaded Chicken Cutlet contains approximately 339 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 169.5 kcal.
Is Breaded Chicken Cutlet good for weight loss?
Breaded Chicken Cutlet has a moderate calorie density at 169.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Breaded Chicken Cutlet?
A serving of Breaded Chicken Cutlet provides about 25.5g of protein from a total serving weight of 200g. That is 12.8g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Breaded Chicken Cutlet calories?
The easiest way to track Breaded Chicken Cutlet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded Chicken Cutlet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Cutlet | 120g | 280.0 | 18g | -59 kcal, less protein |
| Fried Chicken Cutlets | 150g | 330.0 | 25g | -9 kcal, less protein |
| Breaded Fried Chicken | 150g | 330.0 | 25g | -9 kcal, less protein |
| Cheesy Breaded Cutlet | 120g | 220.0 | 18g | -119 kcal, less protein |
| Fried Chicken Cutlet | 50g | 150.0 | 10g | -189 kcal, less protein |