How many calories are in Chicken and Couscous?
Chicken and Couscous contains 607 calories per serving (30% of the 2,000 kcal daily value), with 26g fat, 48g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Couscous
Nutritional value of Chicken and Couscous per 100 grams
What's inside Chicken and Couscous
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Couscous | 180g | 133.3 kcal | 3.9g | 2.8g | 22.8g |
| Roasted Chicken Thigh with Skin | 120g | 233.3 kcal | 23.3g | 15g | 0g |
Where do the calories in Chicken and Couscous come from
How Chicken and Couscous fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 41g | 82% |
| Fat | 26g | 40% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Couscous
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Couscous
How many calories are in Chicken and Couscous?
A full serving of Chicken and Couscous contains approximately 607 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 173.4 kcal.
Is Chicken and Couscous good for weight loss?
Chicken and Couscous has a moderate calorie density at 173.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Couscous?
A serving of Chicken and Couscous provides about 41g of protein from a total serving weight of 350g. That is 11.7g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Couscous calories?
The easiest way to track Chicken and Couscous is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Couscous compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Couscous with Chicken | 300g | 536.0 | 33g | -71 kcal, less protein |
| Roasted Chicken | 54g | 99.0 | 14g | -508 kcal, less protein |
| Roasted Chicken Piece | 70g | 162.0 | 16.8g | -445 kcal, less protein |
| Roasted Chicken Thigh | 120g | 280.0 | 26g | -327 kcal, less protein |
| Chicken Thigh | 130g | 272.0 | 27g | -335 kcal, less protein |