How many calories are in Chicken Thigh?
Chicken Thigh contains 272 calories per serving (14% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Thigh
Nutritional value of Chicken Thigh per 100 grams
What's inside Chicken Thigh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Thigh with skin | 130g | 209.2 kcal | 20.8g | 13.8g | 0g |
Where do the calories in Chicken Thigh come from
How Chicken Thigh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272 kcal | 14% |
| Protein | 27g | 54% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Thigh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Thigh
How many calories are in Chicken Thigh?
A full serving of Chicken Thigh contains approximately 272 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 209.2 kcal.
Is Chicken Thigh good for weight loss?
Chicken Thigh has a moderate calorie density at 209.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Thigh?
A serving of Chicken Thigh provides about 27g of protein from a total serving weight of 130g. That is 20.8g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Thigh calories?
The easiest way to track Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Thigh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Thigh with Rice | 90g | 190.5 | 18g | -81 kcal, less protein |
| Roasted Chicken Thighs | 150g | 330.0 | 28g | +58 kcal, more protein |
| Roasted Chicken Thighs | 180g | 330.0 | 28g | +58 kcal, more protein |
| Roasted Chicken Thigh | 150g | 330.0 | 28g | +58 kcal, more protein |
| Grilled Chicken Thigh | 150g | 330.0 | 28g | +58 kcal, more protein |