How many calories are in Couscous with Chicken?
Couscous with Chicken contains 536 calories per serving (27% of the 2,000 kcal daily value), with 26g fat, 42g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Couscous with Chicken
Nutritional value of Couscous with Chicken per 100 grams
What's inside Couscous with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked couscous | 200g | 112 kcal | 3.8g | 0.2g | 23g |
| roasted chicken thigh with skin | 120g | 231.7 kcal | 24g | 15g | 0g |
| cooking oil or butter | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Couscous with Chicken come from
How Couscous with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 33g | 66% |
| Fat | 26g | 40% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Couscous with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Couscous with Chicken
How many calories are in Couscous with Chicken?
A full serving of Couscous with Chicken contains approximately 536 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 178.7 kcal.
Is Couscous with Chicken good for weight loss?
Couscous with Chicken has a moderate calorie density at 178.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Couscous with Chicken?
A serving of Couscous with Chicken provides about 33g of protein from a total serving weight of 300g. That is 11g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Couscous with Chicken calories?
The easiest way to track Couscous with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Couscous with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Couscous | 350g | 607.0 | 41g | +71 kcal, more protein |
| Roasted Chicken Thighs | 150g | 330.0 | 28g | -206 kcal, less protein |
| Roasted Chicken Thighs | 180g | 330.0 | 28g | -206 kcal, less protein |
| Roasted Chicken Thigh | 150g | 330.0 | 28g | -206 kcal, less protein |
| Chicken Thigh with Rice | 90g | 190.5 | 18g | -345 kcal, less protein |