How many calories are in Herbed Lamb Chops with Sweet Potato Fries?
Herbed Lamb Chops with Sweet Potato Fries contains 860 calories per serving (43% of the 2,000 kcal daily value), with 55.3g fat, 41g carbs, and 52g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herbed Lamb Chops with Sweet Potato Fries
Nutritional value of Herbed Lamb Chops with Sweet Potato Fries per 100 grams
What's inside Herbed Lamb Chops with Sweet Potato Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled lamb chops with herbs | 250g | 272 kcal | 20g | 22g | 0g |
| baked sweet potato fries | 150g | 120 kcal | 1.3g | 0.2g | 27.3g |
Where do the calories in Herbed Lamb Chops with Sweet Potato Fries come from
How Herbed Lamb Chops with Sweet Potato Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 860 kcal | 43% |
| Protein | 52g | 104% |
| Fat | 55.3g | 85% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herbed Lamb Chops with Sweet Potato Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herbed Lamb Chops with Sweet Potato Fries
How many calories are in Herbed Lamb Chops with Sweet Potato Fries?
A full serving of Herbed Lamb Chops with Sweet Potato Fries contains approximately 860 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 215 kcal.
Is Herbed Lamb Chops with Sweet Potato Fries good for weight loss?
Herbed Lamb Chops with Sweet Potato Fries has a moderate calorie density at 215 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Herbed Lamb Chops with Sweet Potato Fries?
A serving of Herbed Lamb Chops with Sweet Potato Fries provides about 52g of protein from a total serving weight of 400g. That is 13g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Herbed Lamb Chops with Sweet Potato Fries calories?
The easiest way to track Herbed Lamb Chops with Sweet Potato Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herbed Lamb Chops with Sweet Potato Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lamb Chops with Rice and Salad | 150g | 330.0 | 25g | -530 kcal, less protein |
| Grilled Lamb Chop | 150g | 375.0 | 25g | -485 kcal, less protein |
| Lamb Chops with Vegetables | 350g | 442.0 | 27.8g | -418 kcal, less protein |
| meat with potato slices | 300g | 529.0 | 18g | -331 kcal, less protein |
| Grilled Lamb Skewer with Flatbread | 126g | 306.0 | 20g | -554 kcal, less protein |