How many calories are in Raspberry Jam?
Raspberry Jam contains 1,275 calories per serving (64% of the 2,000 kcal daily value), with 0g fat, 331.5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Raspberry Jam
Nutritional value of Raspberry Jam per 100 grams
What's inside Raspberry Jam
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Smucker's Seedless Red Raspberry Jam | 510g | 250 kcal | 0g | 0g | 65g |
Where do the calories in Raspberry Jam come from
How Raspberry Jam fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,275 kcal | 64% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 331.5g | 111% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raspberry Jam
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raspberry Jam
How many calories are in Raspberry Jam?
A full serving of Raspberry Jam contains approximately 1,275 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 250 kcal.
Is Raspberry Jam good for weight loss?
Raspberry Jam has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Raspberry Jam?
A serving of Raspberry Jam provides about 0g of protein from a total serving weight of 510g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Raspberry Jam calories?
The easiest way to track Raspberry Jam is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raspberry Jam compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Berry Jam | 15g | 8.0 | 0.1g | -1267 kcal, more protein |
| Mixed Fruit Jam | 200g | 520.0 | 0.5g | -755 kcal, more protein |
| Mixed Jam | 10g | 25.0 | 0g | -1250 kcal, same protein |
| Mixed Fruit Jam | 15g | 40.5 | 0g | -1234 kcal, same protein |
| Strawberry Jam | 25g | 60.0 | 0g | -1215 kcal, same protein |