How many calories are in Beef Patty with Rice?
Beef Patty with Rice contains 310 calories per serving (16% of the 2,000 kcal daily value), with 12.3g fat, 36g carbs, and 17.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Patty with Rice
Nutritional value of Beef Patty with Rice per 100 grams
What's inside Beef Patty with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
| beef patty with mushroom gravy | 90g | 200 kcal | 16.7g | 13.3g | 8.9g |
Where do the calories in Beef Patty with Rice come from
How Beef Patty with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 17.7g | 35% |
| Fat | 12.3g | 19% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Patty with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Patty with Rice
How many calories are in Beef Patty with Rice?
A full serving of Beef Patty with Rice contains approximately 310 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 147.6 kcal.
Is Beef Patty with Rice good for weight loss?
Beef Patty with Rice has a low calorie density at 147.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Patty with Rice?
A serving of Beef Patty with Rice provides about 17.7g of protein from a total serving weight of 210g. That is 8.4g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Beef Patty with Rice calories?
The easiest way to track Beef Patty with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Patty with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Patty with Rice | 270g | 435.0 | 24g | +125 kcal, more protein |
| Beef Patty with Rice | 270g | 435.0 | 19g | +125 kcal, more protein |
| Beef Patty with Mushroom Gravy and Rice | 370g | 580.0 | 25g | +270 kcal, more protein |
| Jollibee burger steak | 350g | 600.0 | 27.5g | +290 kcal, more protein |
| Beef Patty with Chicken and Rice | 400g | 615.0 | 48.5g | +305 kcal, more protein |