How many calories are in Beef Patty with Mushroom Gravy and Rice?
Beef Patty with Mushroom Gravy and Rice contains 580 calories per serving (29% of the 2,000 kcal daily value), with 25.4g fat, 65g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Patty with Mushroom Gravy and Rice
Nutritional value of Beef Patty with Mushroom Gravy and Rice per 100 grams
What's inside Beef Patty with Mushroom Gravy and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef patty with gravy | 150g | 220 kcal | 13.3g | 16.7g | 6.7g |
| sliced mushrooms | 40g | 25 kcal | 2.5g | 0g | 5g |
| white steamed rice | 180g | 133.3 kcal | 2.2g | 0.2g | 29.4g |
Where do the calories in Beef Patty with Mushroom Gravy and Rice come from
How Beef Patty with Mushroom Gravy and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 580 kcal | 29% |
| Protein | 25g | 50% |
| Fat | 25.4g | 39% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Patty with Mushroom Gravy and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Patty with Mushroom Gravy and Rice
How many calories are in Beef Patty with Mushroom Gravy and Rice?
A full serving of Beef Patty with Mushroom Gravy and Rice contains approximately 580 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 156.8 kcal.
Is Beef Patty with Mushroom Gravy and Rice good for weight loss?
Beef Patty with Mushroom Gravy and Rice has a moderate calorie density at 156.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Patty with Mushroom Gravy and Rice?
A serving of Beef Patty with Mushroom Gravy and Rice provides about 25g of protein from a total serving weight of 370g. That is 6.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Beef Patty with Mushroom Gravy and Rice calories?
The easiest way to track Beef Patty with Mushroom Gravy and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Patty with Mushroom Gravy and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Patty with Rice | 270g | 435.0 | 19g | -145 kcal, less protein |
| Beef Patty with Rice | 270g | 435.0 | 24g | -145 kcal, less protein |
| Beef Patty with Rice | 210g | 310.0 | 17.7g | -270 kcal, less protein |
| Jollibee burger steak | 350g | 600.0 | 27.5g | +20 kcal, more protein |
| Beef Patty with Chicken and Rice | 400g | 615.0 | 48.5g | +35 kcal, more protein |