How many calories are in Beef Patty with Rice?
Beef Patty with Rice contains 435 calories per serving (22% of the 2,000 kcal daily value), with 18.4g fat, 43g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Patty with Rice
Nutritional value of Beef Patty with Rice per 100 grams
What's inside Beef Patty with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef patty with mushroom gravy | 120g | 200 kcal | 12.5g | 15g | 0g |
| steamed white rice | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
Where do the calories in Beef Patty with Rice come from
How Beef Patty with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 19g | 38% |
| Fat | 18.4g | 28% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Patty with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Patty with Rice
How many calories are in Beef Patty with Rice?
A full serving of Beef Patty with Rice contains approximately 435 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 161.1 kcal.
Is Beef Patty with Rice good for weight loss?
Beef Patty with Rice has a moderate calorie density at 161.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Patty with Rice?
A serving of Beef Patty with Rice provides about 19g of protein from a total serving weight of 270g. That is 7g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Beef Patty with Rice calories?
The easiest way to track Beef Patty with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Patty with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Patty with Rice | 270g | 435.0 | 24g | +0 kcal, more protein |
| Beef Patty with Rice | 210g | 310.0 | 17.7g | -125 kcal, less protein |
| Beef Patty with Mushroom Gravy and Rice | 370g | 580.0 | 25g | +145 kcal, more protein |
| Jollibee burger steak | 350g | 600.0 | 27.5g | +165 kcal, more protein |
| Beef Patty with Chicken and Rice | 400g | 615.0 | 48.5g | +180 kcal, more protein |