How many calories are in Beef in Cream Sauce?
Beef in Cream Sauce contains 550 calories per serving (28% of the 2,000 kcal daily value), with 40g fat, 7g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef in Cream Sauce
Nutritional value of Beef in Cream Sauce per 100 grams
What's inside Beef in Cream Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef strips | 200g | 200 kcal | 15g | 15g | 1.5g |
| cream sauce | 100g | 150 kcal | 3g | 10g | 4g |
Where do the calories in Beef in Cream Sauce come from
How Beef in Cream Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 33g | 66% |
| Fat | 40g | 62% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef in Cream Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef in Cream Sauce
How many calories are in Beef in Cream Sauce?
A full serving of Beef in Cream Sauce contains approximately 550 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 183.3 kcal.
Is Beef in Cream Sauce good for weight loss?
Beef in Cream Sauce has a moderate calorie density at 183.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef in Cream Sauce?
A serving of Beef in Cream Sauce provides about 33g of protein from a total serving weight of 300g. That is 11g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Beef in Cream Sauce calories?
The easiest way to track Beef in Cream Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef in Cream Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Stir-fry | 150g | 250.0 | 25g | -300 kcal, less protein |
| Beef Spaghetti | 295g | 560.0 | 36g | +10 kcal, more protein |
| Beef Tagliatelle | 270g | 470.0 | 33g | -80 kcal, same protein |
| Beef Noodles | 330g | 495.0 | 33.5g | -55 kcal, more protein |
| Beef with sauce | 50g | 110.0 | 9g | -440 kcal, less protein |