How many calories are in Beef Spaghetti?
Beef Spaghetti contains 560 calories per serving (28% of the 2,000 kcal daily value), with 18.5g fat, 59g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Spaghetti
Nutritional value of Beef Spaghetti per 100 grams
What's inside Beef Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 31.1g |
| beef strips | 100g | 250 kcal | 26g | 15g | 0g |
| soy sauce or stir-fry sauce | 15g | 266.7 kcal | 6.7g | 13.3g | 20g |
Where do the calories in Beef Spaghetti come from
How Beef Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 36g | 72% |
| Fat | 18.5g | 28% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Spaghetti
How many calories are in Beef Spaghetti?
A full serving of Beef Spaghetti contains approximately 560 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 189.8 kcal.
Is Beef Spaghetti good for weight loss?
Beef Spaghetti has a moderate calorie density at 189.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Spaghetti?
A serving of Beef Spaghetti provides about 36g of protein from a total serving weight of 295g. That is 12.2g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Beef Spaghetti calories?
The easiest way to track Beef Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef in Cream Sauce | 300g | 550.0 | 33g | -10 kcal, less protein |
| Spaghetti with beef and eggs | 450g | 625.0 | 49.3g | +65 kcal, more protein |
| Beef Tagliatelle | 270g | 470.0 | 33g | -90 kcal, less protein |
| Beef Stir-fry | 150g | 250.0 | 25g | -310 kcal, less protein |
| Beef Noodle Stir-fry | 350g | 420.0 | 29g | -140 kcal, less protein |