How many calories are in Shrimp with rice and cucumber?
Shrimp with rice and cucumber contains 290 calories per serving (15% of the 2,000 kcal daily value), with 1.4g fat, 50.2g carbs, and 21.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp with rice and cucumber
Nutritional value of Shrimp with rice and cucumber per 100 grams
What's inside Shrimp with rice and cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| shrimp | 80g | 87.5 kcal | 20g | 1.3g | 2.5g |
| cucumber | 50g | 20 kcal | 1g | 0g | 4g |
| broth or sauce (light, tomato-based) | 30g | 50 kcal | 1.7g | 0g | 10g |
Where do the calories in Shrimp with rice and cucumber come from
How Shrimp with rice and cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 21.2g | 42% |
| Fat | 1.4g | 2% |
| Carbs | 50.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp with rice and cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp with rice and cucumber
How many calories are in Shrimp with rice and cucumber?
A full serving of Shrimp with rice and cucumber contains approximately 290 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 93.5 kcal.
Is Shrimp with rice and cucumber good for weight loss?
Shrimp with rice and cucumber has a low calorie density at 93.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp with rice and cucumber?
A serving of Shrimp with rice and cucumber provides about 21.2g of protein from a total serving weight of 310g. That is 6.8g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp with rice and cucumber calories?
The easiest way to track Shrimp with rice and cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp with rice and cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with shrimp | 260g | 324.0 | 22.2g | +34 kcal, more protein |
| Rice with sauce and salad | 400g | 325.0 | 7.2g | +35 kcal, less protein |
| Rice with eggs and salad | 490g | 437.0 | 24.3g | +147 kcal, more protein |
| Chicken, Fish, Rice, Cucumber | 450g | 487.0 | 47.6g | +197 kcal, more protein |
| Rice with chicken and egg | 370g | 452.0 | 29g | +162 kcal, more protein |