How many calories are in Cooked Pinto Beans?
Cooked Pinto Beans contains 340 calories per serving (17% of the 2,000 kcal daily value), with 1g fat, 60g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Pinto Beans
Nutritional value of Cooked Pinto Beans per 100 grams
What's inside Cooked Pinto Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pinto beans | 250g | 136 kcal | 8.4g | 0.4g | 24g |
Where do the calories in Cooked Pinto Beans come from
How Cooked Pinto Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 21g | 42% |
| Fat | 1g | 2% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Pinto Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Pinto Beans
How many calories are in Cooked Pinto Beans?
A full serving of Cooked Pinto Beans contains approximately 340 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 136 kcal.
Is Cooked Pinto Beans good for weight loss?
Cooked Pinto Beans has a low calorie density at 136 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Pinto Beans?
A serving of Cooked Pinto Beans provides about 21g of protein from a total serving weight of 250g. That is 8.4g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Pinto Beans calories?
The easiest way to track Cooked Pinto Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Pinto Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Refried Beans | 250g | 340.0 | 21g | +0 kcal, same protein |
| Cooked Pinto Beans | 150g | 190.5 | 11.3g | -149 kcal, less protein |
| Raw Pinto Beans | 30g | 110.0 | 7g | -230 kcal, less protein |
| Cooked Beans | 177g | 240.0 | 15.4g | -100 kcal, less protein |
| Cooked Beans | 177g | 240.0 | 15.4g | -100 kcal, less protein |