How many calories are in Cooked Pinto Beans?

Cooked Pinto Beans contains 190.5 calories per serving (10% of the 2,000 kcal daily value), with 0.8g fat, 34.5g carbs, and 11.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cooked Pinto Beans

Total weight: 150g
190.5
kcal
11.3g
Protein
0.8g
Fat
34.5g
Carbs

Nutritional value of Cooked Pinto Beans per 100 grams

127.0
kcal
7.5g
Protein
0.5g
Fat
23g
Carbs

What's inside Cooked Pinto Beans

Ingredient Amount Calories Protein Fat Carbs
cooked pinto beans 150g 127 kcal 7.5g 0.5g 23g

Where do the calories in Cooked Pinto Beans come from

4%
72%
24%
Fat 4% Carbs 72% Protein 24%

How Cooked Pinto Beans fits into your daily diet

Nutrient Amount % Daily Value
Calories 190.5 kcal 10%
Protein 11.3g 23%
Fat 0.8g 1%
Carbs 34.5g 12%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cooked Pinto Beans

🏃
Jogging
19 min
🚴
Cycling
22 min
🚶
Walking
44 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cooked Pinto Beans

How many calories are in Cooked Pinto Beans?

A full serving of Cooked Pinto Beans contains approximately 190.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 127 kcal.

Is Cooked Pinto Beans good for weight loss?

Cooked Pinto Beans has a low calorie density at 127 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cooked Pinto Beans?

A serving of Cooked Pinto Beans provides about 11.3g of protein from a total serving weight of 150g. That is 7.5g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.

What is the easiest way to track Cooked Pinto Beans calories?

The easiest way to track Cooked Pinto Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cooked Pinto Beans compare to similar meals?

Meal Weight Calories Protein compared to this
Refried Beans 250g 340.0 21g +149 kcal, more protein
Cooked Pinto Beans 250g 340.0 21g +149 kcal, more protein
Raw Pinto Beans 30g 110.0 7g -80 kcal, less protein
Cooked Beans 177g 240.0 15.4g +49 kcal, more protein
Cooked Beans 177g 240.0 15.4g +49 kcal, more protein