How many calories are in Raw Pinto Beans?
Raw Pinto Beans contains 110 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 20g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Raw Pinto Beans
Nutritional value of Raw Pinto Beans per 100 grams
What's inside Raw Pinto Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raw pinto beans | 30g | 366.7 kcal | 23.3g | 1.7g | 66.7g |
Where do the calories in Raw Pinto Beans come from
How Raw Pinto Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 7g | 14% |
| Fat | 0.5g | 1% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raw Pinto Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raw Pinto Beans
How many calories are in Raw Pinto Beans?
A full serving of Raw Pinto Beans contains approximately 110 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 366.7 kcal.
Is Raw Pinto Beans good for weight loss?
Raw Pinto Beans has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Raw Pinto Beans?
A serving of Raw Pinto Beans provides about 7g of protein from a total serving weight of 30g. That is 23.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Raw Pinto Beans calories?
The easiest way to track Raw Pinto Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raw Pinto Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Refried Beans | 250g | 340.0 | 21g | +230 kcal, more protein |
| Cooked Pinto Beans | 250g | 340.0 | 21g | +230 kcal, more protein |
| Cooked Pinto Beans | 150g | 190.5 | 11.3g | +80 kcal, more protein |
| Pinto Beans | 100g | 347.0 | 21g | +237 kcal, more protein |
| Black Bean Porridge | 800g | 0.0 | 0g | -110 kcal, less protein |