How many calories are in Refried Beans?
Refried Beans contains 340 calories per serving (17% of the 2,000 kcal daily value), with 1g fat, 60g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Refried Beans
Nutritional value of Refried Beans per 100 grams
What's inside Refried Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pinto beans | 250g | 136 kcal | 8.4g | 0.4g | 24g |
Where do the calories in Refried Beans come from
How Refried Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 21g | 42% |
| Fat | 1g | 2% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Refried Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Refried Beans
How many calories are in Refried Beans?
A full serving of Refried Beans contains approximately 340 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 136 kcal.
Is Refried Beans good for weight loss?
Refried Beans has a low calorie density at 136 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Refried Beans?
A serving of Refried Beans provides about 21g of protein from a total serving weight of 250g. That is 8.4g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Refried Beans calories?
The easiest way to track Refried Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Refried Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Pinto Beans | 250g | 340.0 | 21g | +0 kcal, same protein |
| Cooked Pinto Beans | 150g | 190.5 | 11.3g | -149 kcal, less protein |
| Raw Pinto Beans | 30g | 110.0 | 7g | -230 kcal, less protein |
| Cooked Beans | 177g | 240.0 | 15.4g | -100 kcal, less protein |
| Cooked Beans | 177g | 240.0 | 15.4g | -100 kcal, less protein |