How many calories are in Fried Zucchini Slices?
Fried Zucchini Slices contains 362 calories per serving (18% of the 2,000 kcal daily value), with 23g fat, 30g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Zucchini Slices
Nutritional value of Fried Zucchini Slices per 100 grams
What's inside Fried Zucchini Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| zucchini | 250g | 16.8 kcal | 1.2g | 0.3g | 3.1g |
| wheat flour | 30g | 363.3 kcal | 10.3g | 1g | 75g |
| egg | 25g | 156 kcal | 12.8g | 10g | 0.8g |
| vegetable oil | 20g | 885 kcal | 0g | 99g | 0g |
Where do the calories in Fried Zucchini Slices come from
How Fried Zucchini Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 362 kcal | 18% |
| Protein | 9g | 18% |
| Fat | 23g | 35% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Zucchini Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Zucchini Slices
How many calories are in Fried Zucchini Slices?
A full serving of Fried Zucchini Slices contains approximately 362 kcal. The total serving weighs about 321g. Per 100 grams, that works out to 112.8 kcal.
Is Fried Zucchini Slices good for weight loss?
Fried Zucchini Slices has a low calorie density at 112.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Zucchini Slices?
A serving of Fried Zucchini Slices provides about 9g of protein from a total serving weight of 321g. That is 2.8g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Fried Zucchini Slices calories?
The easiest way to track Fried Zucchini Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Zucchini Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Zucchini Fritters | 215g | 259.0 | 8g | -103 kcal, less protein |
| Vegetable Roll | 745g | 1102.0 | 53.7g | +740 kcal, more protein |
| Zucchini Fritters | 300g | 372.0 | 12g | +10 kcal, more protein |
| Zucchini Fritters with Mayo | 60g | 68.0 | 2g | -294 kcal, less protein |
| Zucchini Fritters with Salmon | 270g | 405.0 | 22g | +43 kcal, more protein |