How many calories are in Zucchini Fritters with Mayo?
Zucchini Fritters with Mayo contains 68 calories per serving (3% of the 2,000 kcal daily value), with 4g fat, 6g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Zucchini Fritters with Mayo
Nutritional value of Zucchini Fritters with Mayo per 100 grams
What's inside Zucchini Fritters with Mayo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Zucchini | 43g | 16.3 kcal | 2.3g | 0g | 2.3g |
| Wheat flour | 7g | 328.6 kcal | 14.3g | 0g | 71.4g |
| Chicken egg | 5g | 160 kcal | 20g | 20g | 0g |
| Vegetable oil | 3g | 966.7 kcal | 0g | 100g | 0g |
| Spices and salt | 2g | 50 kcal | 0g | 0g | 0g |
Where do the calories in Zucchini Fritters with Mayo come from
How Zucchini Fritters with Mayo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Zucchini Fritters with Mayo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Zucchini Fritters with Mayo
How many calories are in Zucchini Fritters with Mayo?
A full serving of Zucchini Fritters with Mayo contains approximately 68 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 113.3 kcal.
Is Zucchini Fritters with Mayo good for weight loss?
Zucchini Fritters with Mayo has a low calorie density at 113.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Zucchini Fritters with Mayo?
A serving of Zucchini Fritters with Mayo provides about 2g of protein from a total serving weight of 60g. That is 3.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Zucchini Fritters with Mayo calories?
The easiest way to track Zucchini Fritters with Mayo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Zucchini Fritters with Mayo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Zucchini Fritters | 297g | 343.0 | 12.7g | +275 kcal, more protein |
| Zucchini Fritters | 300g | 372.0 | 12g | +304 kcal, more protein |
| Vegetable Roll | 745g | 1102.0 | 53.7g | +1034 kcal, more protein |
| Fried Zucchini Slices | 321g | 362.0 | 9g | +294 kcal, more protein |
| Zucchini Fritters | 215g | 259.0 | 8g | +191 kcal, more protein |