How many calories are in Milk with peanut butter?
Milk with peanut butter contains 93 calories per serving (5% of the 2,000 kcal daily value), with 3.3g fat, 12g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk with peanut butter
Nutritional value of Milk with peanut butter per 100 grams
What's inside Milk with peanut butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk (whole) | 150g | 62 kcal | 3.3g | 2.2g | 8g |
Where do the calories in Milk with peanut butter come from
How Milk with peanut butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93 kcal | 5% |
| Protein | 5g | 10% |
| Fat | 3.3g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk with peanut butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk with peanut butter
How many calories are in Milk with peanut butter?
A full serving of Milk with peanut butter contains approximately 93 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 62 kcal.
Is Milk with peanut butter good for weight loss?
Milk with peanut butter has a low calorie density at 62 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk with peanut butter?
A serving of Milk with peanut butter provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Milk with peanut butter calories?
The easiest way to track Milk with peanut butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk with peanut butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk in cup | 120g | 62.0 | 3.2g | -31 kcal, less protein |
| Milk with Turmeric | 150g | 90.0 | 5g | -3 kcal, same protein |
| Milk in bowl | 150g | 97.5 | 5.3g | +4 kcal, more protein |
| Milk Drink | 150g | 97.5 | 5g | +4 kcal, same protein |
| Milk with powder | 200g | 130.0 | 7g | +37 kcal, more protein |