How many calories are in Croissant Sandwich and Bagel?
Croissant Sandwich and Bagel contains 874 calories per serving (44% of the 2,000 kcal daily value), with 30g fat, 112g carbs, and 24.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Croissant Sandwich and Bagel
Nutritional value of Croissant Sandwich and Bagel per 100 grams
What's inside Croissant Sandwich and Bagel
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| croissant bread | 120g | 338.3 kcal | 6.7g | 15g | 37.5g |
| lettuce | 40g | 25 kcal | 2.5g | 0g | 5g |
| red onion | 20g | 40 kcal | 1g | 0g | 10g |
| cream cheese | 50g | 260 kcal | 6g | 20g | 6g |
| sesame bagel | 120g | 266.7 kcal | 10g | 1.7g | 50g |
Where do the calories in Croissant Sandwich and Bagel come from
How Croissant Sandwich and Bagel fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 874 kcal | 44% |
| Protein | 24.2g | 48% |
| Fat | 30g | 46% |
| Carbs | 112g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Croissant Sandwich and Bagel
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Croissant Sandwich and Bagel
How many calories are in Croissant Sandwich and Bagel?
A full serving of Croissant Sandwich and Bagel contains approximately 874 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 249.7 kcal.
Is Croissant Sandwich and Bagel good for weight loss?
Croissant Sandwich and Bagel has a moderate calorie density at 249.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Croissant Sandwich and Bagel?
A serving of Croissant Sandwich and Bagel provides about 24.2g of protein from a total serving weight of 350g. That is 6.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Croissant Sandwich and Bagel calories?
The easiest way to track Croissant Sandwich and Bagel is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Croissant Sandwich and Bagel compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread assortment | 110g | 360.0 | 12g | -514 kcal, less protein |
| Croissant Sandwich | 110g | 370.0 | 7g | -504 kcal, less protein |
| Toast with nuts and milk | 550g | 770.0 | 23g | -104 kcal, less protein |
| Bread with honey and cream cheese | 130g | 364.0 | 9.1g | -510 kcal, less protein |
| Smoked Salmon Bagel | 510g | 825.0 | 44.6g | -49 kcal, more protein |