How many calories are in Lava Cake Ice Cream?
Lava Cake Ice Cream contains 650 calories per serving (33% of the 2,000 kcal daily value), with 33.7g fat, 82g carbs, and 8.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lava Cake Ice Cream
Nutritional value of Lava Cake Ice Cream per 100 grams
What's inside Lava Cake Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate Lava Cake | 120g | 375 kcal | 5g | 21.7g | 43.3g |
| Vanilla Ice Cream | 70g | 207.1 kcal | 3.6g | 10.7g | 24.3g |
| Chocolate Sauce | 20g | 275 kcal | 2g | 1g | 65g |
Where do the calories in Lava Cake Ice Cream come from
How Lava Cake Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 650 kcal | 33% |
| Protein | 8.9g | 18% |
| Fat | 33.7g | 52% |
| Carbs | 82g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lava Cake Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lava Cake Ice Cream
How many calories are in Lava Cake Ice Cream?
A full serving of Lava Cake Ice Cream contains approximately 650 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 309.5 kcal.
Is Lava Cake Ice Cream good for weight loss?
Lava Cake Ice Cream has a high calorie density at 309.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Lava Cake Ice Cream?
A serving of Lava Cake Ice Cream provides about 8.9g of protein from a total serving weight of 210g. That is 4.2g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Lava Cake Ice Cream calories?
The easiest way to track Lava Cake Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lava Cake Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| lava cake with ice cream | 200g | 610.0 | 9g | -40 kcal, more protein |
| Chocolate Lava Cake with Ice Cream | 190g | 580.0 | 7g | -70 kcal, less protein |
| Chocolate Lava Cake | 110g | 357.0 | 5g | -293 kcal, less protein |
| Chocolate Lava Cake | 80g | 320.0 | 5g | -330 kcal, less protein |
| Choco lava cake | 100g | 370.0 | 5g | -280 kcal, less protein |