How many calories are in Chocolate Lava Cake with Ice Cream?
Chocolate Lava Cake with Ice Cream contains 580 calories per serving (29% of the 2,000 kcal daily value), with 28g fat, 72g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Lava Cake with Ice Cream
Nutritional value of Chocolate Lava Cake with Ice Cream per 100 grams
What's inside Chocolate Lava Cake with Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate lava cake | 120g | 333.3 kcal | 4.2g | 15g | 41.7g |
| vanilla ice cream scoop | 60g | 216.7 kcal | 3.3g | 11.7g | 26.7g |
| chocolate syrup drizzle | 10g | 500 kcal | 0g | 30g | 60g |
Where do the calories in Chocolate Lava Cake with Ice Cream come from
How Chocolate Lava Cake with Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 580 kcal | 29% |
| Protein | 7g | 14% |
| Fat | 28g | 43% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Lava Cake with Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Lava Cake with Ice Cream
How many calories are in Chocolate Lava Cake with Ice Cream?
A full serving of Chocolate Lava Cake with Ice Cream contains approximately 580 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 305.3 kcal.
Is Chocolate Lava Cake with Ice Cream good for weight loss?
Chocolate Lava Cake with Ice Cream has a high calorie density at 305.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Lava Cake with Ice Cream?
A serving of Chocolate Lava Cake with Ice Cream provides about 7g of protein from a total serving weight of 190g. That is 3.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Lava Cake with Ice Cream calories?
The easiest way to track Chocolate Lava Cake with Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Lava Cake with Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| lava cake with ice cream | 200g | 610.0 | 9g | +30 kcal, more protein |
| Chocolate Lava Cake | 110g | 357.0 | 5g | -223 kcal, less protein |
| Chocolate Lava Cake | 80g | 320.0 | 5g | -260 kcal, less protein |
| Waffle Dessert | 130g | 480.0 | 10.5g | -100 kcal, more protein |
| Chocolate sundae | 150g | 397.0 | 5g | -183 kcal, less protein |