How many calories are in Boiled eggs with potatoes and chicken?
Boiled eggs with potatoes and chicken contains 360 calories per serving (18% of the 2,000 kcal daily value), with 16.6g fat, 27.1g carbs, and 32.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled eggs with potatoes and chicken
Nutritional value of Boiled eggs with potatoes and chicken per 100 grams
What's inside Boiled eggs with potatoes and chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled potatoes | 150g | 73.3 kcal | 1.7g | 0.1g | 17.3g |
| Boiled eggs | 80g | 162.5 kcal | 15g | 11.9g | 1.4g |
| Cooked chicken thigh (skinless) | 60g | 200 kcal | 30g | 11.7g | 0g |
Where do the calories in Boiled eggs with potatoes and chicken come from
How Boiled eggs with potatoes and chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 32.5g | 65% |
| Fat | 16.6g | 26% |
| Carbs | 27.1g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled eggs with potatoes and chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled eggs with potatoes and chicken
How many calories are in Boiled eggs with potatoes and chicken?
A full serving of Boiled eggs with potatoes and chicken contains approximately 360 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 124.1 kcal.
Is Boiled eggs with potatoes and chicken good for weight loss?
Boiled eggs with potatoes and chicken has a low calorie density at 124.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled eggs with potatoes and chicken?
A serving of Boiled eggs with potatoes and chicken provides about 32.5g of protein from a total serving weight of 290g. That is 11.2g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Boiled eggs with potatoes and chicken calories?
The easiest way to track Boiled eggs with potatoes and chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled eggs with potatoes and chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with vegetables and salad | 520g | 355.0 | 28.5g | -5 kcal, less protein |
| Chicken Pasta with Potatoes | 370g | 77.0 | 2g | -283 kcal, less protein |
| Boiled egg and fried chicken thigh | 180g | 328.0 | 28.8g | -32 kcal, less protein |
| Chicken with Potatoes | 280g | 519.0 | 41.3g | +159 kcal, more protein |
| Chicken with potatoes and salad | 250g | 310.0 | 29g | -50 kcal, less protein |