How many calories are in Chicken with Potatoes?
Chicken with Potatoes contains 519 calories per serving (26% of the 2,000 kcal daily value), with 18.4g fat, 35.1g carbs, and 41.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Potatoes
Nutritional value of Chicken with Potatoes per 100 grams
What's inside Chicken with Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potatoes (boiled or baked) | 150g | 154 kcal | 2.9g | 0.2g | 23.4g |
| Chicken breast (cooked, skinless) | 120g | 165 kcal | 30.8g | 6.8g | 0g |
| Cooking oil (vegetable oil) | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken with Potatoes come from
How Chicken with Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 519 kcal | 26% |
| Protein | 41.3g | 83% |
| Fat | 18.4g | 28% |
| Carbs | 35.1g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Potatoes
How many calories are in Chicken with Potatoes?
A full serving of Chicken with Potatoes contains approximately 519 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 185.4 kcal.
Is Chicken with Potatoes good for weight loss?
Chicken with Potatoes has a moderate calorie density at 185.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with Potatoes?
A serving of Chicken with Potatoes provides about 41.3g of protein from a total serving weight of 280g. That is 14.8g of protein per 100g, which covers roughly 83% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Potatoes calories?
The easiest way to track Chicken with Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Chicken Potato | 420g | 503.0 | 43.8g | -16 kcal, more protein |
| Rice with Chicken and Potato | 420g | 523.0 | 44.3g | +4 kcal, more protein |
| Chicken with Potato and Spinach | 518g | 473.0 | 58g | -46 kcal, more protein |
| Chicken Salad | 150g | 165.0 | 31g | -354 kcal, less protein |
| Chicken breast with rice and broth | 150g | 165.0 | 31g | -354 kcal, less protein |