How many calories are in Noodles with bun?
Noodles with bun contains 447 calories per serving (22% of the 2,000 kcal daily value), with 8g fat, 81g carbs, and 14.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with bun
Nutritional value of Noodles with bun per 100 grams
What's inside Noodles with bun
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried thin noodles (vegetable oil, soy sauce) | 220g | 150 kcal | 4g | 1.8g | 28.2g |
| scrambled egg strips | 30g | 140 kcal | 12g | 5g | 23.3g |
| steamed bun / small bao (with purple yam filling visible) | 30g | 250 kcal | 6.7g | 8.3g | 40g |
Where do the calories in Noodles with bun come from
How Noodles with bun fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 447 kcal | 22% |
| Protein | 14.4g | 29% |
| Fat | 8g | 12% |
| Carbs | 81g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with bun
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with bun
How many calories are in Noodles with bun?
A full serving of Noodles with bun contains approximately 447 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 159.6 kcal.
Is Noodles with bun good for weight loss?
Noodles with bun has a moderate calorie density at 159.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with bun?
A serving of Noodles with bun provides about 14.4g of protein from a total serving weight of 280g. That is 5.1g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with bun calories?
The easiest way to track Noodles with bun is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with bun compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice box | 265g | 682.0 | 34.6g | +235 kcal, more protein |
| Rice with omelette & stir-fry | 420g | 680.0 | 26.4g | +233 kcal, more protein |
| Budget Bola-Bola | 200g | 0.0 | 0g | -447 kcal, less protein |
| Vegetable stir-fry with egg | 200g | 198.0 | 11g | -249 kcal, less protein |
| Egg, Rice & Mince | 210g | 374.6 | 23.4g | -72 kcal, more protein |