How many calories are in Eggs & Cucumber?
Eggs & Cucumber contains 167 calories per serving (8% of the 2,000 kcal daily value), with 14.5g fat, 2.3g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs & Cucumber
Nutritional value of Eggs & Cucumber per 100 grams
What's inside Eggs & Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken egg (whole) | 100g | 115 kcal | 12.6g | 9.5g | 1.1g |
| mini cucumber (Persian) whole | 40g | 15 kcal | 1g | 0g | 3g |
| olive oil (drizzle) | 5g | 900 kcal | 0g | 100g | 0g |
| ground black pepper (sprinkle) | 0.5g | 200 kcal | 0g | 0g | 0g |
Where do the calories in Eggs & Cucumber come from
How Eggs & Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 13g | 26% |
| Fat | 14.5g | 22% |
| Carbs | 2.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs & Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs & Cucumber
How many calories are in Eggs & Cucumber?
A full serving of Eggs & Cucumber contains approximately 167 kcal. The total serving weighs about 145.5g. Per 100 grams, that works out to 114.8 kcal.
Is Eggs & Cucumber good for weight loss?
Eggs & Cucumber has a low calorie density at 114.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs & Cucumber?
A serving of Eggs & Cucumber provides about 13g of protein from a total serving weight of 145.5g. That is 8.9g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Eggs & Cucumber calories?
The easiest way to track Eggs & Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs & Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs & Cucumber | 361g | 390.8 | 33.2g | +223 kcal, more protein |
| Egg and Veggies | 321g | 218.0 | 14.9g | +51 kcal, more protein |
| Egg and cucumber salad | 205g | 216.0 | 13.7g | +49 kcal, more protein |
| Egg and Cucumber Salad | 181g | 172.0 | 13.6g | +5 kcal, more protein |
| Cucumber & Egg | 322g | 188.0 | 14.8g | +21 kcal, more protein |