How many calories are in Eggs & Cucumber?
Eggs & Cucumber contains 390.8 calories per serving (20% of the 2,000 kcal daily value), with 25.3g fat, 11.9g carbs, and 33.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs & Cucumber
Nutritional value of Eggs & Cucumber per 100 grams
What's inside Eggs & Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken eggs (whole) | 240g | 155 kcal | 13g | 10.4g | 3.4g |
| fresh cucumber (peeled, raw) | 120g | 14 kcal | 1.6g | 0.2g | 2.8g |
| ground black pepper (sprinkle, ~1 g) | 1g | 200 kcal | 8g | 8g | 40g |
Where do the calories in Eggs & Cucumber come from
How Eggs & Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390.8 kcal | 20% |
| Protein | 33.2g | 66% |
| Fat | 25.3g | 39% |
| Carbs | 11.9g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs & Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs & Cucumber
How many calories are in Eggs & Cucumber?
A full serving of Eggs & Cucumber contains approximately 390.8 kcal. The total serving weighs about 361g. Per 100 grams, that works out to 108.3 kcal.
Is Eggs & Cucumber good for weight loss?
Eggs & Cucumber has a low calorie density at 108.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs & Cucumber?
A serving of Eggs & Cucumber provides about 33.2g of protein from a total serving weight of 361g. That is 9.2g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Eggs & Cucumber calories?
The easiest way to track Eggs & Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs & Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs & Cucumber | 145.5g | 167.0 | 13g | -223 kcal, less protein |
| Cucumber & Egg | 322g | 188.0 | 14.8g | -202 kcal, less protein |
| Egg and Veggies | 321g | 218.0 | 14.9g | -172 kcal, less protein |
| Boiled egg halves | 91g | 145.6 | 12.7g | -245 kcal, less protein |
| Boiled Eggs with Pepper | 151g | 212.0 | 19g | -178 kcal, less protein |