How many calories are in Fried Plantains with Chicken and Fries?
Fried Plantains with Chicken and Fries contains 852 calories per serving (43% of the 2,000 kcal daily value), with 25.4g fat, 95g carbs, and 24.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Plantains with Chicken and Fries
Nutritional value of Fried Plantains with Chicken and Fries per 100 grams
What's inside Fried Plantains with Chicken and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried plantains | 120g | 300 kcal | 1g | 0.3g | 48.3g |
| fried potatoes (fries) | 100g | 312 kcal | 3.4g | 15g | 35g |
| fried spiced chicken pieces | 90g | 200 kcal | 22.2g | 11.1g | 2.2g |
Where do the calories in Fried Plantains with Chicken and Fries come from
How Fried Plantains with Chicken and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 852 kcal | 43% |
| Protein | 24.6g | 49% |
| Fat | 25.4g | 39% |
| Carbs | 95g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Plantains with Chicken and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Plantains with Chicken and Fries
How many calories are in Fried Plantains with Chicken and Fries?
A full serving of Fried Plantains with Chicken and Fries contains approximately 852 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 274.8 kcal.
Is Fried Plantains with Chicken and Fries good for weight loss?
Fried Plantains with Chicken and Fries has a high calorie density at 274.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Plantains with Chicken and Fries?
A serving of Fried Plantains with Chicken and Fries provides about 24.6g of protein from a total serving weight of 310g. That is 7.9g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Fried Plantains with Chicken and Fries calories?
The easiest way to track Fried Plantains with Chicken and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Plantains with Chicken and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken and Plantains | 220g | 440.0 | 61g | -412 kcal, more protein |
| Rice with Fried Chicken and Plantain | 190g | 306.0 | 12.5g | -546 kcal, less protein |
| Fried Chicken and Potatoes | 500g | 1070.0 | 63g | +218 kcal, more protein |
| Noodles with fried sides | 420g | 1112.0 | 38.5g | +260 kcal, more protein |
| Chicken and Plantains | 370g | 695.0 | 28g | -157 kcal, more protein |