How many calories are in Beef Curry with Flatbread?
Beef Curry with Flatbread contains 800 calories per serving (40% of the 2,000 kcal daily value), with 37g fat, 70g carbs, and 38g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Curry with Flatbread
Nutritional value of Beef Curry with Flatbread per 100 grams
What's inside Beef Curry with Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef curry (with spices and oil) | 250g | 180 kcal | 12g | 14g | 4g |
| Flatbread (Chapati or similar) | 150g | 233.3 kcal | 5.3g | 1.3g | 40g |
Where do the calories in Beef Curry with Flatbread come from
How Beef Curry with Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 800 kcal | 40% |
| Protein | 38g | 76% |
| Fat | 37g | 57% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Curry with Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Curry with Flatbread
How many calories are in Beef Curry with Flatbread?
A full serving of Beef Curry with Flatbread contains approximately 800 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 200 kcal.
Is Beef Curry with Flatbread good for weight loss?
Beef Curry with Flatbread has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Curry with Flatbread?
A serving of Beef Curry with Flatbread provides about 38g of protein from a total serving weight of 400g. That is 9.5g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Beef Curry with Flatbread calories?
The easiest way to track Beef Curry with Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Curry with Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian meal with chapati and curry | 190g | 370.0 | 17g | -430 kcal, less protein |
| Chicken & Roti | 190g | 383.0 | 21.6g | -417 kcal, less protein |
| Beef stew with flatbread | 400g | 450.0 | 30g | -350 kcal, less protein |
| Chapati with Potato Curry | 210g | 280.0 | 8g | -520 kcal, less protein |
| Chapati with Curry | 350g | 390.0 | 18g | -410 kcal, less protein |