How many calories are in Nescafe black?
Nescafe black contains 19.9 calories per serving (1% of the 2,000 kcal daily value), with 1.9g fat, 0g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nescafe black
Nutritional value of Nescafe black per 100 grams
What's inside Nescafe black
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nescafe instant black coffee (prepared, 1 stick ~240 g cup) | 240g | 1 kcal | 0g | 0g | 0g |
| No sugar (black only) | 0g | 0 kcal | 0g | 0g | 0g |
| Milk powder / creamer (if instant mix stick contains non-dairy creamer) | 5g | 350 kcal | 4g | 38g | 0g |
Where do the calories in Nescafe black come from
How Nescafe black fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.9 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 1.9g | 3% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nescafe black
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nescafe black
How many calories are in Nescafe black?
A full serving of Nescafe black contains approximately 19.9 kcal. The total serving weighs about 245g. Per 100 grams, that works out to 8.1 kcal.
Is Nescafe black good for weight loss?
Nescafe black has a low calorie density at 8.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Nescafe black?
A serving of Nescafe black provides about 0.3g of protein from a total serving weight of 245g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Nescafe black calories?
The easiest way to track Nescafe black is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nescafe black compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nescafe 2in1 stick | 12g | 35.4 | 0.3g | +15 kcal, same protein |
| Nescafe 3in1 SF | 221g | 25.9 | 0.3g | +6 kcal, same protein |
| Instant coffee | 157.5g | 32.3 | 0g | +12 kcal, less protein |
| 3 in 1 coffee | 15g | 70.0 | 1g | +50 kcal, more protein |
| Instant Cappuccino | 14g | 63.0 | 1.6g | +43 kcal, more protein |