How many calories are in Nescafe 3in1 SF?
Nescafe 3in1 SF contains 25.9 calories per serving (1% of the 2,000 kcal daily value), with 2g fat, 2.9g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nescafe 3in1 SF
Nutritional value of Nescafe 3in1 SF per 100 grams
What's inside Nescafe 3in1 SF
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant coffee powder (Nescafe 3in1 sugar-free mix contains instant coffee) | 12g | 36 kcal | 2g | 1g | 6g |
| Non-dairy creamer (vegetable fat-based) | 8g | 270 kcal | 1g | 24g | 27g |
| Stevia (non-nutritive sweetener) | 1g | 0 kcal | 0g | 0g | 0g |
| Hot water (serving) | 200g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Nescafe 3in1 SF come from
How Nescafe 3in1 SF fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.9 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 2g | 3% |
| Carbs | 2.9g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nescafe 3in1 SF
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nescafe 3in1 SF
How many calories are in Nescafe 3in1 SF?
A full serving of Nescafe 3in1 SF contains approximately 25.9 kcal. The total serving weighs about 221g. Per 100 grams, that works out to 11.7 kcal.
Is Nescafe 3in1 SF good for weight loss?
Nescafe 3in1 SF has a low calorie density at 11.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Nescafe 3in1 SF?
A serving of Nescafe 3in1 SF provides about 0.3g of protein from a total serving weight of 221g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Nescafe 3in1 SF calories?
The easiest way to track Nescafe 3in1 SF is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nescafe 3in1 SF compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Coffee Drink | 400g | 72.0 | 1g | +46 kcal, more protein |
| 3-in-1 coffee | 60g | 226.4 | 1g | +200 kcal, more protein |
| Instant coffee | 157.5g | 32.3 | 0g | +6 kcal, less protein |
| Instant Coffee Mix | 22g | 81.0 | 0.2g | +55 kcal, less protein |
| 3in1 Latte Mix | 35g | 150.0 | 1g | +124 kcal, more protein |