How many calories are in Simple Veg Meal?
Simple Veg Meal contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.2g fat, 27g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Simple Veg Meal
Nutritional value of Simple Veg Meal per 100 grams
What's inside Simple Veg Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled potato | 150g | 80 kcal | 2g | 0.1g | 18g |
| Whole eggs | 150g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Simple Veg Meal come from
How Simple Veg Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 0.2g | 0% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Simple Veg Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Simple Veg Meal
How many calories are in Simple Veg Meal?
A full serving of Simple Veg Meal contains approximately 120 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 40 kcal.
Is Simple Veg Meal good for weight loss?
Simple Veg Meal has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Simple Veg Meal?
A serving of Simple Veg Meal provides about 3g of protein from a total serving weight of 300g. That is 1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Simple Veg Meal calories?
The easiest way to track Simple Veg Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Simple Veg Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Potatoes | 300g | 225.0 | 19.5g | +105 kcal, more protein |
| Mixed Meal with Soup | 302g | 331.0 | 20g | +211 kcal, more protein |
| Egg and Sweet Potato | 250g | 258.0 | 10.3g | +138 kcal, more protein |
| Boiled Eggs and Potato | 500g | 580.0 | 38g | +460 kcal, more protein |
| Boiled potato meal | 150g | 129.0 | 3g | +9 kcal, same protein |