How many calories are in Beef Bibimbap Bowl?
Beef Bibimbap Bowl contains 471 calories per serving (24% of the 2,000 kcal daily value), with 26.7g fat, 29.5g carbs, and 29.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Bibimbap Bowl
Nutritional value of Beef Bibimbap Bowl per 100 grams
What's inside Beef Bibimbap Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef (fried, marinated) | 120g | 200 kcal | 16.7g | 15g | 0g |
| cooked white rice | 50g | 140 kcal | 3g | 1g | 30g |
| carrot (julienned) | 50g | 80 kcal | 2g | 0.4g | 18g |
| cucumber (sliced) | 40g | 15 kcal | 0.8g | 0g | 3.8g |
| cabbage (shredded) | 40g | 25 kcal | 1.3g | 0g | 5g |
| fried egg | 50g | 180 kcal | 12g | 14g | 2g |
| sesame seeds | 3g | 500 kcal | 16.7g | 33.3g | 33.3g |
Where do the calories in Beef Bibimbap Bowl come from
How Beef Bibimbap Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 471 kcal | 24% |
| Protein | 29.8g | 60% |
| Fat | 26.7g | 41% |
| Carbs | 29.5g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Bibimbap Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Bibimbap Bowl
How many calories are in Beef Bibimbap Bowl?
A full serving of Beef Bibimbap Bowl contains approximately 471 kcal. The total serving weighs about 353g. Per 100 grams, that works out to 133.4 kcal.
Is Beef Bibimbap Bowl good for weight loss?
Beef Bibimbap Bowl has a low calorie density at 133.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Bibimbap Bowl?
A serving of Beef Bibimbap Bowl provides about 29.8g of protein from a total serving weight of 353g. That is 8.4g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Beef Bibimbap Bowl calories?
The easiest way to track Beef Bibimbap Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Bibimbap Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef rice bowl with egg | 435g | 551.0 | 31.7g | +80 kcal, more protein |
| Beef Rice Bowl | 478g | 761.0 | 38g | +290 kcal, more protein |
| Beef with Egg and Rice | 355g | 556.0 | 36.4g | +85 kcal, more protein |
| Rice with Beef and Cucumber | 240g | 283.0 | 11.5g | -188 kcal, less protein |
| sizzling rice dish | 615g | 873.0 | 30.4g | +402 kcal, more protein |