How many calories are in sizzling rice dish?
sizzling rice dish contains 873 calories per serving (44% of the 2,000 kcal daily value), with 42.7g fat, 95.7g carbs, and 30.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in sizzling rice dish
Nutritional value of sizzling rice dish per 100 grams
What's inside sizzling rice dish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef (fried, small cubes) | 220g | 130 kcal | 7.5g | 11.5g | 1.5g |
| egg yolk + white (1 large, fried) | 60g | 150 kcal | 10.8g | 11.7g | 1g |
| steamed white rice | 280g | 144.3 kcal | 2.5g | 0.3g | 32g |
| mayonnaise (drizzle ~1.5 tbsp) | 25g | 352 kcal | 0.4g | 38g | 4g |
| cucumber slices (garnish) | 30g | 16.7 kcal | 1g | 0.3g | 4g |
Where do the calories in sizzling rice dish come from
How sizzling rice dish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 873 kcal | 44% |
| Protein | 30.4g | 61% |
| Fat | 42.7g | 66% |
| Carbs | 95.7g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from sizzling rice dish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about sizzling rice dish
How many calories are in sizzling rice dish?
A full serving of sizzling rice dish contains approximately 873 kcal. The total serving weighs about 615g. Per 100 grams, that works out to 142 kcal.
Is sizzling rice dish good for weight loss?
sizzling rice dish has a low calorie density at 142 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in sizzling rice dish?
A serving of sizzling rice dish provides about 30.4g of protein from a total serving weight of 615g. That is 4.9g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track sizzling rice dish calories?
The easiest way to track sizzling rice dish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does sizzling rice dish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Bibimbap Bowl | 353g | 471.0 | 29.8g | -402 kcal, less protein |
| Beef with Egg and Rice | 355g | 556.0 | 36.4g | -317 kcal, more protein |
| Rice with Beef and Cucumber | 240g | 283.0 | 11.5g | -590 kcal, less protein |
| Beef with rice | 580g | 639.0 | 40g | -234 kcal, more protein |
| Rice with fried beef and cucumber | 400g | 527.5 | 22.1g | -345 kcal, less protein |