How many calories are in Cheesy Seafood Cup Noodles?
Cheesy Seafood Cup Noodles contains 40 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 1g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy Seafood Cup Noodles
Nutritional value of Cheesy Seafood Cup Noodles per 100 grams
What's inside Cheesy Seafood Cup Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant cup noodles (noodles + seasoning) | 70g | 500 kcal | 10g | 14.3g | 71.4g |
| cheese (processed or shredded) | 30g | 300 kcal | 16.7g | 23.3g | 3.3g |
| seafood mix (shrimp, squid, fish pieces) | 40g | 100 kcal | 20g | 1.3g | 2.5g |
Where do the calories in Cheesy Seafood Cup Noodles come from
How Cheesy Seafood Cup Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 8g | 16% |
| Fat | 0.5g | 1% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy Seafood Cup Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy Seafood Cup Noodles
How many calories are in Cheesy Seafood Cup Noodles?
A full serving of Cheesy Seafood Cup Noodles contains approximately 40 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 28.6 kcal.
Is Cheesy Seafood Cup Noodles good for weight loss?
Cheesy Seafood Cup Noodles has a low calorie density at 28.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cheesy Seafood Cup Noodles?
A serving of Cheesy Seafood Cup Noodles provides about 8g of protein from a total serving weight of 140g. That is 5.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy Seafood Cup Noodles calories?
The easiest way to track Cheesy Seafood Cup Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy Seafood Cup Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheesy Instant Noodles | 180g | 310.0 | 8g | +270 kcal, same protein |
| Red Lobster Ramen | 130g | 562.0 | 16g | +522 kcal, more protein |
| Maggi with cheese | 85g | 330.0 | 10g | +290 kcal, more protein |
| Ramen with cheese and egg | 230g | 385.0 | 16g | +345 kcal, more protein |
| Instant noodles bowl | 320g | 482.0 | 17g | +442 kcal, more protein |