How many calories are in Fried eggs with olive oil?
Fried eggs with olive oil contains 1,111 calories per serving (56% of the 2,000 kcal daily value), with 41g fat, 88.4g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried eggs with olive oil
Nutritional value of Fried eggs with olive oil per 100 grams
What's inside Fried eggs with olive oil
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| large eggs | 300g | 144 kcal | 12g | 10g | 0.8g |
| Extra virgin olive oil | 10g | 890 kcal | 0g | 100g | 0g |
| White cooked rice | 300g | 130 kcal | 2g | 0.3g | 28.7g |
| Ground chicken cooked | 100g | 0 kcal | 0g | 0g | 0g |
| Ground chicken | 100g | 200 kcal | 0g | 0g | 0g |
Where do the calories in Fried eggs with olive oil come from
How Fried eggs with olive oil fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,111 kcal | 56% |
| Protein | 42g | 84% |
| Fat | 41g | 63% |
| Carbs | 88.4g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried eggs with olive oil
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried eggs with olive oil
How many calories are in Fried eggs with olive oil?
A full serving of Fried eggs with olive oil contains approximately 1,111 kcal. The total serving weighs about 810g. Per 100 grams, that works out to 137.2 kcal.
Is Fried eggs with olive oil good for weight loss?
Fried eggs with olive oil has a low calorie density at 137.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried eggs with olive oil?
A serving of Fried eggs with olive oil provides about 42g of protein from a total serving weight of 810g. That is 5.2g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.
What is the easiest way to track Fried eggs with olive oil calories?
The easiest way to track Fried eggs with olive oil is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried eggs with olive oil compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken, Rice and Eggs | 460g | 806.4 | 55.5g | -304 kcal, more protein |
| Rice with Eggs | 258g | 348.0 | 16.9g | -763 kcal, less protein |
| Chicken Fried Rice | 350g | 495.0 | 42.4g | -616 kcal, more protein |
| Egg chicken rice | 468g | 544.0 | 53.8g | -567 kcal, more protein |
| Egg fried rice with chicken | 290g | 412.0 | 27g | -699 kcal, less protein |