How many calories are in Meat Patty Meal?
Meat Patty Meal contains 352 calories per serving (18% of the 2,000 kcal daily value), with 17.9g fat, 26.4g carbs, and 21.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat Patty Meal
Nutritional value of Meat Patty Meal per 100 grams
What's inside Meat Patty Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White Bread | 35g | 265.7 kcal | 9.1g | 3.1g | 50g |
| Fried Meat Patty | 60g | 250 kcal | 18.3g | 16.7g | 6.7g |
| Cabbage Salad | 80g | 43.8 kcal | 1.3g | 2.5g | 5g |
| Boiled Egg | 50g | 144 kcal | 12.6g | 9.6g | 0.8g |
| Black Tea | 200g | 1 kcal | 0g | 0g | 0.3g |
Where do the calories in Meat Patty Meal come from
How Meat Patty Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 21.5g | 43% |
| Fat | 17.9g | 28% |
| Carbs | 26.4g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat Patty Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat Patty Meal
How many calories are in Meat Patty Meal?
A full serving of Meat Patty Meal contains approximately 352 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 82.8 kcal.
Is Meat Patty Meal good for weight loss?
Meat Patty Meal has a low calorie density at 82.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meat Patty Meal?
A serving of Meat Patty Meal provides about 21.5g of protein from a total serving weight of 425g. That is 5.1g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Meat Patty Meal calories?
The easiest way to track Meat Patty Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat Patty Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat Cutlet Meal | 525g | 448.0 | 25g | +96 kcal, more protein |
| Fried eggs breakfast | 515g | 273.0 | 15.8g | -79 kcal, less protein |
| Breakfast plate | 510g | 454.0 | 22.2g | +102 kcal, more protein |
| Breakfast plate | 515g | 885.0 | 38.1g | +533 kcal, more protein |
| Egg Toast with Tea | 332g | 222.0 | 11.8g | -130 kcal, less protein |