How many calories are in Beef Sinigang Rice?
Beef Sinigang Rice contains 495 calories per serving (25% of the 2,000 kcal daily value), with 22.1g fat, 41g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Sinigang Rice
Nutritional value of Beef Sinigang Rice per 100 grams
What's inside Beef Sinigang Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup Steamed white rice | 100g | 130 kcal | 3g | 0g | 28g |
| Beef Sinigang (meat and broth) | 250g | 140 kcal | 11.2g | 8.8g | 4g |
| Vegetables in Sinigang (okra, radish, greens) | 50g | 30 kcal | 2g | 0.2g | 6g |
| Water | 300g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Beef Sinigang Rice come from
How Beef Sinigang Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 32g | 64% |
| Fat | 22.1g | 34% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Sinigang Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Sinigang Rice
How many calories are in Beef Sinigang Rice?
A full serving of Beef Sinigang Rice contains approximately 495 kcal. The total serving weighs about 700g. Per 100 grams, that works out to 70.7 kcal.
Is Beef Sinigang Rice good for weight loss?
Beef Sinigang Rice has a low calorie density at 70.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Sinigang Rice?
A serving of Beef Sinigang Rice provides about 32g of protein from a total serving weight of 700g. That is 4.6g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Beef Sinigang Rice calories?
The easiest way to track Beef Sinigang Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Sinigang Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Sinigang with Rice | 750g | 617.0 | 34g | +122 kcal, more protein |
| Rice with Sinigang | 400g | 284.0 | 12.2g | -211 kcal, less protein |
| rice & pork sinigang | 295g | 376.0 | 15.6g | -119 kcal, less protein |
| Milkfish with Rice | 340g | 340.0 | 25.6g | -155 kcal, less protein |
| Pork Sinigang with Rice | 370g | 358.0 | 15.5g | -137 kcal, less protein |